Apr 20, 2018  
Catalogue 2017-2018 
    
Catalogue 2017-2018 [ARCHIVED CATALOG]

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PHED 101 - Indoor Rowing

Semester Offered: Fall
0.5 unit(s)
This course is designed to teach a working knowledge of cardiovascular and low impact muscular endurance training. The proper technique and use of the rowing machines as well as strategies for training and developing a training program are taught to achieve and maintain fitness goals. 

Two 75-minute periods.



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