Apr 20, 2018  
Catalogue 2017-2018 
    
Catalogue 2017-2018 [ARCHIVED CATALOG]

[Add to Portfolio]

PHED 190 - Fundamentals of Conditioning

Semester Offered: Fall and Spring
0.5 unit(s)
A course designed to give the student an understanding of fitness, its development and maintenance. Included are units on cardiovascular efficiency, muscle strength, endurance, flexibility, weight control, weight training, and relaxation techniques.



[Add to Portfolio]